Ebbs and Flows of Our Emotions
A motley of emotions oftentimes come knocking on our door on a regular basis. For example, one moment you may…
DetailsA motley of emotions oftentimes come knocking on our door on a regular basis. For example, one moment you may…
DetailsOftentimes we create worry in our life by borrowing someone else’s problem, trouble, or pain. We also tend to hyper-focus…
DetailsOftentimes we push our emotions aside or compartmentalize them so that we don’t have to deal with them. However, this…
DetailsWe live most of our lives inside of our own heads. As such, it is our job to tend to…
DetailsHas your child ever played opposite day with you— A day where they did the exact opposite of what you…
DetailsSelf-efficacy is an important trait for children to develop, starting at a very young age. Self-efficacy is defined as the…
DetailsThe emotional and mental umbilical cord is very challenging to cut, even when we are determined to do so. For…
DetailsParents often ask me why their child isn’t responding to their requests in the way that they want or expect…
DetailsOur children feed off the energy, tone, and mood that we exude. The way we show up can make a…
DetailsMindset plays a huge role in the parent-child relationship. Parenting is hard; as such, our mindset can make it even…
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