Rising during a time when our self-talk is in the trenches
I love sports, especially tennis. I play competitively as often as I can. Recently I played a doubles match against…
DetailsI love sports, especially tennis. I play competitively as often as I can. Recently I played a doubles match against…
DetailsPam Leo once said, “however we treat the child, the child will treat the world.” This powerful statement holds significant…
DetailsDo you find that you should on yourself often? That’s right—read it again. Albert Ellis, Ph.D. coined the term “should-ing…
DetailsFor many of us, the word failure often conjures up negative emotions, disappointment, and pain. We were raised to believe…
DetailsPicking your battles is a crucial part of parenting. However, why do we call it a battle? We are not…
DetailsPersonal Growth Through Changes Oftentimes when we are looking to move past and find our present and future path, we…
DetailsAt every age and stage of our child’s development, the parent-child relationship is so important. It can be cultivated and…
DetailsAs parents, it can be easy to over-emphasize and over-focus on our children’s successes and achievements. Sometimes this can leave…
DetailsHow do we engage in conversation? How do we listen to our children? Over the years, I have worked with…
Details