Transcending Our Triggers, Finding Our Rhythm - The Mindful Solution to Triggers For Parents Workbook
As we move through this journey together, you will engage with the course material through various exercises that challenge you to apply the principles and knowledge to your own life experiences.
Transcending Our Triggers, Finding Our Rhythm - The Mindful Solution to Triggers For Parents Master Class
This Master Class transcends you from where you are now to a more liberated and less reactive version of yourself. It allows you to identify and experience your triggers more clearly and connect with them before they get the best of you. Upon completion of this course, you will have a greater understanding of how your past experiences have impacted your present life. Most importantly, you will feel confident in your ability to handle triggering situations that may arise, without reverting back to the conditioned response.