Managing and Modeling Stressors for our Children
As each new day passes by, many parents are experiencing significant emotions themselves and seeing them simultaneously within their children.…
What To Do With Emotional Overwhelm
What happens to you when you sense the emotion of overwhelm at your door? Do you answer the door and…
Fighting Boredom with Creativity
As we navigate these unprecedented times, it seems that now is the time to teach and guide our children more…
When The Tears Come
Oftentimes we feel like we need to put on a good face, but what purpose does that really serve? Do…
Nurturing our own worthiness
Have you ever felt unworthy, unloved, or not enough? These are common themes that many of my clients, whether in…
Deepening Connections: The Value of Presence
Our children need a secure place to share what they are feeling, experiencing and thinking, especially now! What does that…
What If
In life we often say to ourselves or to others, “what if…” There are a thousand what if statements that…
Getting Lost To Find Yourself
I’ll never get lost again. In relationships, marriage, motherhood, or as a business owner it is quite easy to lose…
Uncertainty exists everywhere; it always has.
Why do we feel like we were living in more certain times during 2019? Was it because the world was…
There Is Only One YOU In This World.
You are a beautiful individual with so much to offer the world. As you move through your day, take notice…
