Keep Your Cool Without Neglecting Your Emotions
Our children feed off the energy, tone, and mood that we exude. The way we show up can make a…
Your Mindset Is Your Message
Mindset plays a huge role in the parent-child relationship. Parenting is hard; as such, our mindset can make it even…
You Are Worthy!
Do you spend a lot of time in front of the mirror, on the scale or in your closet? Do…
Teenagers and The Art of Lying
At some point in our lives as parents, our children will lie to us about something. Why do they do…
Parenting With Confidence
We are constantly bombarded with images, songs, and messages of the importance of exuding confidence in our society. While these…
Reparenting Our Inner Child
One of the important lessons that I have learned as a parent is that we must first parent ourselves ~…
The Lenses We Wear
Interpretation is the cause of much discord. Interpretation can significantly affect our interactions and relationships. We all interpret and perceive…
Choices
Every day, we make an infinite number of choices, whether we are aware of them or not. We choose to…
Nourish Yourself
We normally think of nourishment in the context of food and nutrition. However, I would like to introduce a different,…
Hope
Sometimes we need to focus more on HOPE, as a society. Last week, I found out that someone I knew…
