Redefining Our Responses
Our kids learn how to “work the system” at a very young age. They learn how to ask for certain…
Life Lessons Come In Many Packages
Life lessons come in many packages. We learn so much from our mistakes. But first, we must accept that we…
Don’t Let Worry Linger
Oftentimes we create worry in our life by borrowing someone else’s problem, trouble, or pain. We also tend to hyper-focus…
Discover Your Most Authentic Self
We live most of our lives inside of our own heads. As such, it is our job to tend to…
Letting Go Of Expectations
Has your child ever played opposite day with you— A day where they did the exact opposite of what you…
Promoting Self-Efficacy During A Pandemic
Self-efficacy is an important trait for children to develop, starting at a very young age. Self-efficacy is defined as the…
The Invisible Umbilical Cord In Adulthood
The emotional and mental umbilical cord is very challenging to cut, even when we are determined to do so. For…
Control Is An Illusion
Parents often ask me why their child isn’t responding to their requests in the way that they want or expect…
Keep Your Cool Without Neglecting Your Emotions
Our children feed off the energy, tone, and mood that we exude. The way we show up can make a…
Your Mindset Is Your Message
Mindset plays a huge role in the parent-child relationship. Parenting is hard; as such, our mindset can make it even…
