Helping Your Anxious Child
Join me on this journey offering you the opportunity to learn how to distinguish between “normal” fear vs anxiety. This course will also provide insight and ideas in supporting our children during these situations.
This course offers you the opportunity to learn more tools and techniques to support both our children and ourselves in more conscious and connecting ways.
Transcending Our Triggers, Finding Our Rhythm – The Mindful Solution to Triggers For Parents
Join me on this journey offering you the opportunity to learn how to identify your own triggers and their origin, see your own blind spots and gain tools to manage trigger moments more effectively. This course offers you the opportunity to create a more fulfilling parent-child relationship as well as live a more conscious life.
Raising Respectful Listeners
According to Mr. Rogers, “Listening is where love begins.” As you move through this online course, my goal is to bring awareness and intention to listening. Ultimately, through this course, we learn how to promote and engage in respectful listening with our children, fostering greater connection and joy for ourselves, our children, and our relationship with them.